STEP 1: LEVEL

Already evaluated? Train at your assigned T&D level.

Not yet evaluated? Use these guidelines:

• Levels 1–3 → All TK Regional teams + 14U & Under Premier teams

• Levels 4–5 → 14U & Under Elite teams + 15U–18U Premier teams

• Levels 6+ → 15U–18U Elite teams

• Non-TK Athletes → Start in Levels 1–5 and receive an evaluation as you train

STEP 2: TRAIN WITH INTENTION

T&D classes combine general skill development and position-specific training to build strong fundamentals, technical ability, and volleyball IQ.

Athletes should train at the level that best matches their current ability and focus on mastering the skills within that level.

STEP 3: PROGRESS THROUGH THE LEVELS

Advancement is earned through:

• Consistent attendance and intentional training

• Asking questions and engaging with instruction

• Tracking progress

• Applying technique both inside and outside the TK Facility

• Demonstrating mastery of the required skills

STEP 4: TEST & ADVANCE

Athletes may test for advancement when they are ready.

Level testing is standardized, objective, and conducted in a structured environment. Athletes are encouraged to master each skill before advancing rather than rushing to the next level.

Not sure where to start? Use the guidelines above or speak with a T&D coach. We’ll help you find the right starting point.